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About Me: Integrative Counsellor in Exeter and Online
"When I am not offering talking therapy in Exeter and online, you will find me on the dance floor, spending time with friends, walking in nature or listening to a fantasy adventure audio book."
My Journey to Becoming a Counsellor
Since I was young, I’ve had a passion for healing. Over the years, my own life experiences led me to seek out counselling and alternative therapies, which inspired my wish to be in service to others. In my twenties, I trained as a Shiatsu therapist, a practice that prioritised personal development as the key to being sensitively present with clients. I loved this work, and I wanted to deepen my therapeutic skills.
I was grateful to learn early on that to truly hold space for others, I needed to deeply understand myself. I chose to dedicate a decade of my life to meditation, mentorship, and in-depth personal development. This period deepened my sense of grounding and self-awareness, which is at the heart of my counselling practice today.
Now, as an integrative counsellor, personal development through therapy, embodied movement, and spiritual practice remains an important part of my life. These practices inform how I work as a counsellor. They help me to offer you a grounded, compassionate space to explore, heal and discover more about yourself at a pace which suits you.
